Rump Steaks are an exquisite treat and a more than deserving alternative to more popular steaks cuts. Cooking slowly brings out the rich flavour and is a delicious great value steak that suits any occasion. Perfect as an introduction to our steaks.
SUITABLE FOR HOME FREEZING
Freeze on day of purchase – Store between -18°C to -25ºC.
Freezer shelf life is 4 months from purchase.
Defrost in refrigerator for 8-12 hours before cooking.
Once defrosted store between 0 – 5°C. Use within 24 hours.
Do NOT re-freeze once defrosted.
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat large frying pan, oil the pan and season steak with a pinch of salt and pepper and place in the pan. Cook the steaks to your liking following the recommended times.
Rare: 1-2 minutes per side, rest for 4 minutes
Medium: 3 minutes per side, rest for 6 minutes
Well Done: 4-5 minutes per side, rest for 6 minute
Remove from the pan and leave to rest in a warm place for the recommended time.
**THESE COOKING INSTRUCTIONS ARE GUIDELINES ONLY**
**ALL WEIGHTS ARE APPROXIMATE BEFORE COOKING**