Chop Suey Chow Mein

SERVES 1 to 2

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Ingredients:

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1 Chicken Breast (diced)

½ tbsp Ginger (minced)

3 Cloves of Garlic (minced)

½ Red Pepper (sliced)

100g Bamboo Shoots

100g Water Chestnuts

1 Chilli (optional)

1 tbsp Oyster Sauce

1 tbsp Dark Soy Sauce

1 tbsp Sweet Soy Sauce

1 tbsp Honey (or sugar)

70g Dried Noodles

½ tbsp Chicken Stock (or ½ Chicken stock cube)

½ tsp White Pepper

200g Beansprouts

2 Spring Onions

Salt to taste

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Method:

Click on the link below for a tutorial video to make this

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Click here to view video on Facebook

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Click here to view video on YouTube

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Step 1: Soak noodles in boiling water for 10 to 15 minutes.

Step 2: Heat some oil in a wok or large pan.

Step 3: Place the chicken into the wok. Add the minced garlic & ginger and fry on a medium heat for 6 to 7 minutes. Turn the chicken occasionally. Make sure you get some colour on the chicken.

Step 4: Remove the chicken from the wok into a dish and leave to one side.

Step 5: Add a little more oil to the wok and add the red pepper. Fry the sliced red pepper for 1½ minutes.

Step 6: Add the bamboo shoots and water chestnuts to the wok. Stir well for 1 minute.

Step 7: Put the chicken back into the wok and stir well for 2 minutes.

Step 8: Add the chilli, oyster sauce, dark soy sauce, sweet soy sauce and honey (or sugar). Stir well for 2 minutes.

Step 9: Add the noodles to the wok and stir well for 3 minutes.

Step 10: Add the chicken stock, white pepper, a drop of water, beansprouts and the spring onions to the wok. Stir well for 5 minutes.

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Your Chop Suey Chow Mein is now ready to dish up. Enjoy!

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 Click here to buy chicken breast 

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Thanks to Brad Dodd for the recipe and video

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